100g of Baklava contains 476 calories (kcal), 7.1g protein, 59.5g carbs and 23.8g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 476 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.1 g
014.323.847.6
FibreLow fibre 2.4 g
03612
Calculate by serving size
Quantity
Serving
476
kcal
7.1
protein
59.5
carbs
23.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 49%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 23.8g | high |
| Saturated | 7.1g | high |
| Carbs | 59.5g | |
| Sugars | 31g | high |
| Fibre | 2.4g | |
| Protein | 7.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Baklava?
Baklava contains 476 kcal per 100g.
Is Baklava ultra-processed?
Baklava is NOVA group 3 (processed).
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, ribotlavin, folic acid), water, Corn starch, raw nuts (cashew, walnut, pistachio, almond), vegetable shortening (palm oil), clarified butter, sugar, corn syrup, honey, salt. CONTAINS: wheat, milk, tree nuts (cashew, wainut, pistachio, almond). JIS ALLERGEN INFORMATION: e Processed in a facility that handles: wheat, dairy and tree nuts on shared equipment.
Category
Other Servings
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