Ancient Grains

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100g of Ancient Grains contains 200 calories (kcal), 2.5g protein, 47.5g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 200 kcal
ProteinLow protein 2.5 g
FibreLow fibre 2.5 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
200
kcal
2.5
protein
47.5
carbs
1.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 91% Fat 4%
NutrientAmountLevel
Energy200 kcal
Fat1glow
Saturated0glow
Carbs47.5g
Sugars0glow
Fibre2.5g
Protein2.5g
Salt1.1gmoderate

Common Questions

How many calories are in Ancient Grains?
Ancient Grains contains 200 kcal per 100g.