100g of Coconut Water contains 34 calories (kcal), 0g protein, 7.2g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.9 g
0522.545
ProteinLow protein 0 g
011.73.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
0.0
protein
7.2
carbs
0.3
fat
Nutrition Facts per 100g
Protein 0%
Carbs 90%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.3g | low |
| Saturated | 0g | low |
| Carbs | 7.2g | |
| Sugars | 6.9g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Water?
Coconut Water contains 34 kcal per 100g.
Is Coconut Water ultra-processed?
Coconut Water is NOVA group 3 (processed).
Ingredients
Coconut water, sugar, coconut pulp, water and sodium metabisulphite as preservative.
Category
Other Servings
Related lists
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