Coconut Water

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100g of Coconut Water contains 34 calories (kcal), 0g protein, 7.2g carbs and 0.3g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 6.9 g
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 34 kcal

Calculate by serving size

Quantity
Serving
34
kcal
0.0
protein
7.2
carbs
0.3
fat

Nutrition Facts per 100g

Protein 0% Carbs 90% Fat 10%
NutrientAmountLevel
Energy34 kcal
Fat0.3glow
Saturated0glow
Carbs7.2g
Sugars6.9gmoderate
Fibre0g
Protein0g
Salt0glow

Common Questions

How many calories are in Coconut Water?
Coconut Water contains 34 kcal per 100g.
Is Coconut Water ultra-processed?
Coconut Water is NOVA group 3 (processed).

Ingredients

Coconut water, sugar, coconut pulp, water and sodium metabisulphite as preservative.

Category