100ml of Coconut Milk contains 133 calories (kcal), 0g protein, 3.3g carbs and 13.3g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.7 g
00.82.55
EnergyHigh calorie density 133 kcal
02050100
ProteinLow protein 0 g
046.713.3
FibreLow fibre 0 g
03612
Positive
per 100 mlSugarLow sugar 1.7 g
02.511.322.5
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
133
kcal
0.0
protein
3.3
carbs
13.3
fat
Nutrition Facts per 100ml
Protein 0%
Carbs 10%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 11.7g | high |
| Carbs | 3.3g | |
| Sugars | 1.7g | low |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 133 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, coconut milk, guar gum, polysorbate 60 (emulsifier) and sodium metabisulfite (to retain color).
Category
Other Servings
Related lists
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