Coconut Milk

14 fl oz
0854134004003 · opf
Scan with your phone

100ml of Coconut Milk contains 133 calories (kcal), 0g protein, 3.3g carbs and 13.3g fat.

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 11.7 g
EnergyHigh calorie density 133 kcal
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 1.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
133
kcal
0.0
protein
3.3
carbs
13.3
fat

Nutrition Facts per 100ml

Protein 0% Carbs 10% Fat 90%
NutrientAmountLevel
Energy133 kcal
Fat13.3gmoderate
Saturated11.7ghigh
Carbs3.3g
Sugars1.7glow
Fibre0g
Protein0g
Salt0glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 133 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, coconut milk, guar gum, polysorbate 60 (emulsifier) and sodium metabisulfite (to retain color).