Broccoli Puffs

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100g of Broccoli Puffs contains 504 calories (kcal), 4.6g protein, 62.5g carbs and 25.7g fat.

Negative

per 100 g
EnergyHigh calorie density 504 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.6 g
SaltSome salt 1.3 g
ProteinLow protein 4.6 g

Positive

per 100 g
FibreHigh fibre 7.1 g
SugarLow sugar 3.6 g

Calculate by serving size

Quantity
Serving
504
kcal
4.6
protein
62.5
carbs
25.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 50% Fat 46%
NutrientAmountLevel
Energy504 kcal
Fat25.7ghigh
Saturated3.6gmoderate
Carbs62.5g
Sugars3.6glow
Fibre7.1g
Protein4.6g
Salt1.3gmoderate

Common Questions

How many calories are in Broccoli Puffs?
Broccoli Puffs contains 504 kcal per 100g.
Is Broccoli Puffs ultra-processed?
Broccoli Puffs is NOVA group 3 (processed).

Ingredients

broccoli (36%), rice, rice bran oil, vinegar powder (white distilled vinegar), garlic powder, food acid (citric), lime extract, chilli (2%), sea salt,

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