100g of Cauliflower Puffs contains 458 calories (kcal), 4.6g protein, 51.8g carbs and 25.7g fat.
Negative
per 100 gEnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.6 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
458
kcal
4.6
protein
51.8
carbs
25.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 45%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 25.7g | high |
| Saturated | 3.6g | moderate |
| Carbs | 51.8g | |
| Sugars | 3.6g | low |
| Fibre | 7.1g | |
| Protein | 4.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cauliflower Puffs?
Cauliflower Puffs contains 458 kcal per 100g.
Ingredients
Cauliflower, Brown Rice, Rice Bran Oil, Sea Salt
Other Servings
Related lists
English