Performance Oatmeal

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100g of Performance Oatmeal contains 406 calories (kcal), 12.5g protein, 62.5g carbs and 13.8g fat.

Negative

per 100 g
EnergyHigh calorie density 406 kcal
SugarSome sugar 17.5 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 12.5 g

Calculate by serving size

Quantity
Serving
406
kcal
12.5
protein
62.5
carbs
13.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 59% Fat 29%
NutrientAmountLevel
Energy406 kcal
Fat13.8gmoderate
Saturated2.5gmoderate
Carbs62.5g
Sugars17.5gmoderate
Fibre?
Protein12.5g
Salt0.8gmoderate

Common Questions

How many calories are in Performance Oatmeal?
Performance Oatmeal contains 406 kcal per 100g.

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