100g of Southwest Ranch Salad Kit contains 223 calories (kcal), 5.4g protein, 10.3g carbs and 17.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 5.4 g
06.711.122.3
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
5.4
protein
10.3
carbs
17.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 19%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 17.4g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 10.3g | |
| Sugars | 2.2g | low |
| Fibre | 1.6g | |
| Protein | 5.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Southwest Ranch Salad Kit?
Southwest Ranch Salad Kit contains 223 kcal per 100g.
Is Southwest Ranch Salad Kit ultra-processed?
Southwest Ranch Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gotham Greens Green Leaf Lettuce, canola oil, soybean oil, nonfat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, jalapeño peppers (jalapeño peppers, distilled vinegar, salt), distilled vinegar, salt, sugar, green onion, apple cider vinegar, spices, dried garlic, xanthan gum, dried onion, skim milk powder blend (whey, sodium caseinate, skim milk powder), dried bell pepper, ground mustard, guar gum, chili powder (spices, salt, paprika, dried garlic), 4-cheese blend (milk, cheese cultures, salt, enzymes, annatto (color)), seasoned tortilla strips (white corn, sunflower oil, nacho seasoning (whey, cultures, cheddar cheese powder (milk, cheese cultures, salt, enzymes), tomato powder, sunflower oil, romano cheese powder (milk, cheese cultures, salt, enzymes), cultured whey, whey protein concentrate, lactose, maltodextrin, blue cheese powder (milk, salt, cultures, enzymes), cultured nonfat milk, onion powder, buttermilk powder, lactic acid, citric acid, extractive of paprika (color), garlic powder, chili pepper, sodium citrate, annatto (color)), chili lime seasoning (whey powder, lime juice powder (maltodextrin, lime juice powder), sour cream powder (cream, nonfat dry milk, cultures), maltodextrin, salt, spices, paprika (color), citric acid, extractive of paprika (color), spice extractive)), pepitas (pepitas, soybean oil, sea salt)
Other Servings
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