100g of blueberry yoghurt contains 119 calories (kcal), 4.8g protein, 14.5g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
03.65.911.9
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 119 kcal
0150400800
Calculate by serving size
Quantity
Serving
119
kcal
4.8
protein
14.5
carbs
4.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 48%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 119 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 14.5g | |
| Sugars | 14.1g | moderate |
| Fibre | 0.4g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in blueberry yoghurt?
blueberry yoghurt contains 119 kcal per 100g.
Is blueberry yoghurt ultra-processed?
blueberry yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
grade a pasteurized whole milk, fruit puree (blueberries, cane sugar, water pectin, locust bean gum), cane sugar, honey, kosher gelatin, pectin, live active cultures (s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, and l, casei,)
Category
Other Servings
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