100g of finest yoghurt contains 137 calories (kcal), 4.8g protein, 16.7g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15.4 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.16.813.7
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
4.8
protein
16.7
carbs
6.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 47%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 16.7g | |
| Sugars | 15.4g | moderate |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in finest yoghurt?
finest yoghurt contains 137 kcal per 100g.
Is finest yoghurt ultra-processed?
finest yoghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grade a pasteurized milk, fruit puree (cane sugar, water, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
Category
Other Servings
Related lists
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