100g of pumpkin yogurt contains 123 calories (kcal), 4.8g protein, 13.7g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.2 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
03.76.212.3
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.8
protein
13.7
carbs
5.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 13.7g | |
| Sugars | 13.2g | moderate |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in pumpkin yogurt?
pumpkin yogurt contains 123 kcal per 100g.
Is pumpkin yogurt ultra-processed?
pumpkin yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Grade a pasteurized milk, fruit puree (pumpkin puree, water, cane sugar, cream cheese (milk, cream, cheese culture, salt, carob bean gum), natural flavors, pectin, locust bean gum, lactic acid, salt, spices), cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.)
Category
Other Servings
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