100g of EGG SALAD sandwich contains 230 calories (kcal), 10.8g protein, 20.7g carbs and 12.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 10.8 g
06.911.523
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
10.8
protein
20.7
carbs
12.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 35%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 20.7g | |
| Sugars | 4.2g | low |
| Fibre | 2.8g | |
| Protein | 10.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in EGG SALAD sandwich?
EGG SALAD sandwich contains 230 kcal per 100g.
Is EGG SALAD sandwich ultra-processed?
EGG SALAD sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Molly's egg salad (cage-free hard cooked eggs, eggless mayo [expeller pressed non-gmo canola oil, water, white vinegar, sugar, salt, modified food starch, pea protein, spice, beta carotene {for color}], dijon mustard [water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice], celery, onion powder*, salt, black pepper*, celery salt*), whole wheat bread* (whole wheat flour*, filtered water, cracked wheat*, brown sugar*, vital wheat gluten*, honey*, contains 2% or less of each of the following: yeast, sea salt, soybean oil*, wheat bran*, sesame seed*, oats*, enzymes, distilled vinegar*, cultured wheat flour, ascorbic acid).
Allergens
Celery, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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