Hummus black bean

by ithaca

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100g of Hummus black bean contains 143 calories (kcal), 3.6g protein, 14.3g carbs and 8.9g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 3.6 g

04.37.114.3

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

SugarLow sugar 3.6 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 143 kcal

0150400800

Calculate by serving size

Quantity

Serving

143

kcal

3.6

protein

14.3

carbs

8.9

fat

Nutrition Facts per 100g

Protein 9% Carbs 38% Fat 53%

Nutrient	Amount	Level
Energy	143 kcal
Fat	8.9g	moderate
Saturated	0g	low
Carbs	14.3g
Sugars	3.6g	low
Fibre	7.1g
Protein	3.6g
Salt	1.3g	moderate

Common Questions

How many calories are in Hummus black bean?

Hummus black bean contains 143 kcal per 100g.

Is Hummus black bean ultra-processed?

Hummus black bean is NOVA group 3 (processed).

Ingredients

Prepared Chickpeas, Water, Black Beans", Jalapeño Peppers, Expeller Pressed Sunflower Oil, Tahini (Sesame), Lime Juice, Coconut Sugar, Roasted Garlic, Tomato, Salt, Citric Acid, Onion*, Crushed Red Pepper, Cumin, Chipotle Chili Powder. *Dried

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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