100g of Cranberry Maple Granola contains 396 calories (kcal), 12.5g protein, 62.5g carbs and 12.5g fat.
Negative
per 100 gSugarHigh sugar 22.9 g
0522.545
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.919.839.6
FibreHigh fibre 8.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
396
kcal
12.5
protein
62.5
carbs
12.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 62.5g | |
| Sugars | 22.9g | high |
| Fibre | 8.3g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cranberry Maple Granola?
Cranberry Maple Granola contains 396 kcal per 100g.
Is Cranberry Maple Granola ultra-processed?
Cranberry Maple Granola is NOVA group 3 (processed).
Ingredients
Oats, Dried Cranberries (cranberries, sugar & sunflower oil), Dried Black Currants (currants, sunflower oil or vegetable oil), Sugars (maple syrup), Almonds, Sunflower Seeds, Olive Oil, Cinnamon. Contains: Wheat, Almond, Gluten. May contain: Cashew, Walnut, Pecan, Pistachio.
Category
Other Servings
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