Date Square Granola

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100g of Date Square Granola contains 420 calories (kcal), 12g protein, 60g carbs and 16g fat.

Negative

per 100 g
EnergyHigh calorie density 420 kcal
SugarSome sugar 22 g
Saturated fatSome saturated fat 4 g
ProteinLow protein 12 g

Positive

per 100 g
FibreHigh fibre 10 g

Calculate by serving size

Quantity
Serving
420
kcal
12.0
protein
60.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 56% Fat 33%
NutrientAmountLevel
Energy420 kcal
Fat16gmoderate
Saturated4gmoderate
Carbs60g
Sugars22gmoderate
Fibre10g
Protein12g
Salt?

Common Questions

How many calories are in Date Square Granola?
Date Square Granola contains 420 kcal per 100g.

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