Chia seeds

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100g of Chia seeds contains 500 calories (kcal), 16.7g protein, 41.7g carbs and 33g fat.

Negative

per 100 g
EnergyHigh calorie density 500 kcal

Positive

per 100 g
ProteinSource of protein 16.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
16.7
protein
41.7
carbs
33.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 31% Fat 56%
NutrientAmountLevel
Energy500 kcal
Fat33ghigh
Saturated0glow
Carbs41.7g
Sugars0glow
Fibre?
Protein16.7g
Salt0glow

Common Questions

How many calories are in Chia seeds?
Chia seeds contains 500 kcal per 100g.