100g of Garlic Herb Whole Wheat contains 467 calories (kcal), 16.7g protein, 46.7g carbs and 26.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 16.7 g
01423.346.7
FibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
467
kcal
16.7
protein
46.7
carbs
26.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 37%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 26.7g | high |
| Saturated | 3.3g | moderate |
| Carbs | 46.7g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 16.7g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Garlic Herb Whole Wheat?
Garlic Herb Whole Wheat contains 467 kcal per 100g.
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