Rockin’ola granola

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100g of Rockin’ola granola contains 429 calories (kcal), 10.7g protein, 75g carbs and 8.9g fat.

Negative

per 100 g
EnergyHigh calorie density 429 kcal
SugarSome sugar 19.6 g
ProteinLow protein 10.7 g

Positive

per 100 g
FibreHigh fibre 7.1 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
429
kcal
10.7
protein
75.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 71% Fat 19%
NutrientAmountLevel
Energy429 kcal
Fat8.9gmoderate
Saturated0.9glow
Carbs75g
Sugars19.6gmoderate
Fibre7.1g
Protein10.7g
Salt0glow

Common Questions

How many calories are in Rockin’ola granola?
Rockin’ola granola contains 429 kcal per 100g.

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