Chia seed

32 oz
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100g of Chia seed contains 60 calories (kcal), 3g protein, 5g carbs and 5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinHigh protein 3 g
SugarSugar-free 0 g
SaltLow salt 0 g
EnergyLow calorie density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
3.0
protein
5.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 26% Fat 58%
NutrientAmountLevel
Energy60 kcal
Fat5gmoderate
Saturated2.5gmoderate
Carbs5g
Sugars0glow
Fibre?
Protein3g
Salt0glow

Common Questions

How many calories are in Chia seed?
Chia seed contains 60 kcal per 100g.

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