Super seed crackers

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100g of Super seed crackers contains 500 calories (kcal), 10g protein, 56.7g carbs and 23.3g fat.

Other

Negative

per 100 g

SaltHigh salt 1.9 g

00.31.53

EnergyHigh calorie density 500 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.3 g

01.5510

ProteinLow protein 10 g

0152550

Positive

per 100 g

FibreHigh fibre 10 g

03612

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

500

kcal

10.0

protein

56.7

carbs

23.3

fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%

Nutrient	Amount	Level
Energy	500 kcal
Fat	23.3g	high
Saturated	3.3g	moderate
Carbs	56.7g
Sugars	0g	low
Fibre	10g
Protein	10g
Salt	1.9g	high

Common Questions

How many calories are in Super seed crackers?

Super seed crackers contains 500 kcal per 100g.

Is Super seed crackers ultra-processed?

Super seed crackers is NOVA group 3 (processed).

Ingredients

Whole grain brown rice*, whole grain quinoa*, brown sesame seeds*, brown flax seeds*, hemp seeds*, black chia seeds*, pumpkin seeds*, sunflower seeds*, filtered water, sea salt, garlic powder*, parsley*, black pepper*, nutmeg*, thyme*.

Other Servings

100g 1 serving (12 CRACKERS (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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