100g of Everything Bagels contains 250 calories (kcal), 4g protein, 50.5g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 4 g
07.512.525
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
4.0
protein
50.5
carbs
5.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 77%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 50.5g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Everything Bagels?
Everything Bagels contains 250 kcal per 100g.
Is Everything Bagels ultra-processed?
Everything Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tapioca flour, potato starch, brown rice flour, cultured rice flour, organic agave syrup, golden flax seeds, xanthan gum, extra virgin olive oil, egg whites, whole grain sorghum flour, poppy seeds, dehydrated onion, dehydrated garlic, yeast, sunflower seeds, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, mono calcium phosphate), organic sustainable palm fruit oil, sea salt, enzymes.
Category
Other Servings
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