100g of 100% Whole Grain Bagels contains 253 calories (kcal), 3g protein, 45.5g carbs and 6.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 253 kcal
0150400800
ProteinLow protein 3 g
07.612.625.3
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
253
kcal
3.0
protein
45.5
carbs
6.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 73%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 1g | low |
| Carbs | 45.5g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 100% Whole Grain Bagels?
100% Whole Grain Bagels contains 253 kcal per 100g.
Is 100% Whole Grain Bagels ultra-processed?
100% Whole Grain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, tapioca flour, brown rice flour, potato starch, cultured brown rice flour, extra virgin olive oil, organic agave syrup, whole grain sorghum flour, xanthan gum, egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, mono calcium phosphate), yeast, sea salt, natural enzymes.
Category
Other Servings
Related lists
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