100g of 7-Grain Bread contains 265 calories (kcal), 5.9g protein, 50g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 5.9 g
07.913.226.5
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
265
kcal
5.9
protein
50.0
carbs
4.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.2g | low |
| Carbs | 50g | |
| Sugars | 8.8g | moderate |
| Fibre | 2.9g | |
| Protein | 5.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 7-Grain Bread?
7-Grain Bread contains 265 kcal per 100g.
Is 7-Grain Bread ultra-processed?
7-Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, brown rice flour, tapioca flour, organic agave syrup, whole grain sorghum flour, whole grain millet, egg, xanthan gum, extra virgin olive oil, whole grain teff, egg whites, whole grain quinoa, organic cane sugar, molasses, whole grain amaranth, cultured rice flour, yeast, sea salt, organic cane sugar vinegar, whole grain buckwheat flour, enzymes,
Allergens
Eggs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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