Plain Greek Yogurt

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100g of Plain Greek Yogurt contains 55 calories (kcal), 11.8g protein, 4.1g carbs and 3.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.8 g
ProcessingUnprocessed
SugarLow sugar 4.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 55 kcal

Calculate by serving size

Quantity
Serving
55
kcal
11.8
protein
4.1
carbs
3.5
fat

Nutrition Facts per 100g

Protein 49% Carbs 18% Fat 33%
NutrientAmountLevel
Energy55 kcal
Fat3.5gmoderate
Saturated2.4gmoderate
Carbs4.1g
Sugars4.1glow
Fibre0g
Protein11.8g
Salt0.1glow

Common Questions

How many calories are in Plain Greek Yogurt?
Plain Greek Yogurt contains 55 kcal per 100g.
Is Plain Greek Yogurt ultra-processed?
Plain Greek Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Whole Milk, Live Cultures (Streptococcus thermophilus, Lactobacillus delbreckii subsp. bulgaricus, Lactobacillus acidophilus, Bifido-bacterium lactis).

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