Jerky

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100g of Jerky contains 214 calories (kcal), 42.9g protein, 7.1g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 5.1 g
SugarSome sugar 7.1 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 42.9 g

Calculate by serving size

Quantity
Serving
214
kcal
42.9
protein
7.1
carbs
3.6
fat

Nutrition Facts per 100g

Protein 74% Carbs 12% Fat 14%
NutrientAmountLevel
Energy214 kcal
Fat3.6gmoderate
Saturated1.8gmoderate
Carbs7.1g
Sugars7.1gmoderate
Fibre0g
Protein42.9g
Salt5.1ghigh

Common Questions

How many calories are in Jerky?
Jerky contains 214 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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