Coconut + Cashew

by The GFB, The GFB: The Gluten Free Bites

113 g

0853056004382 · opf

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100g of Coconut + Cashew contains 458 calories (kcal), 16.7g protein, 50g carbs and 20.8g fat.

Other

Negative

per 100 g

EnergyHigh calorie density 458 kcal

0150400800

ProcessingProcessed

Processed

SugarSome sugar 20.8 g

0522.545

Saturated fatSome saturated fat 2.5 g

01.5510

Positive

per 100 g

ProteinSource of protein 16.7 g

013.722.945.8

FibreSource of fibre 4.2 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

458

kcal

16.7

protein

50.0

carbs

20.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 44% Fat 41%

Nutrient	Amount	Level
Energy	458 kcal
Fat	20.8g	high
Saturated	2.5g	moderate
Carbs	50g
Sugars	20.8g	moderate
Fibre	4.2g
Protein	16.7g
Salt	0.1g	low

Common Questions

How many calories are in Coconut + Cashew?

Coconut + Cashew contains 458 kcal per 100g.

Is Coconut + Cashew ultra-processed?

Coconut + Cashew is NOVA group 3 (processed).

Ingredients

Sugars (organic brown rice syrup, organic agave nectars), Cashews, Coconut, Dates, Brown rice protein, Brown rice, Pea protein, Flaxseed, Sea salt.

Allergens

Tree nuts, Coconut

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 serving (24 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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