100g of Pomegranate Elderberry contains 34 calories (kcal), 0.9g protein, 7.7g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
ProteinLow protein 0.9 g
011.73.4
FibreLow fibre 1.4 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 34 kcal
0150400800
Calculate by serving size
Quantity
Serving
34
kcal
0.9
protein
7.7
carbs
0.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 86%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 34 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 7.7g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.4g | |
| Protein | 0.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pomegranate Elderberry?
Pomegranate Elderberry contains 34 kcal per 100g.
Is Pomegranate Elderberry ultra-processed?
Pomegranate Elderberry is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pomegranate Juice, Coconut Water, Blackberries, Pear Juice, Elderberry Juice from Concentrate. Contains: Coconut.
Category
Other Servings
Related lists
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