Oatmeal Creme Sandwich

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100g of Oatmeal Creme Sandwich contains 455 calories (kcal), 4.5g protein, 54.5g carbs and 25g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 29.5 g
Saturated fatHigh saturated fat 11.4 g
EnergyHigh calorie density 455 kcal
SaltSome salt 0.7 g
ProteinLow protein 4.5 g

Positive

per 100 g
FibreHigh fibre 6.8 g

Calculate by serving size

Quantity
Serving
455
kcal
4.5
protein
54.5
carbs
25.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 47% Fat 49%
NutrientAmountLevel
Energy455 kcal
Fat25ghigh
Saturated11.4ghigh
Carbs54.5g
Sugars29.5ghigh
Fibre6.8g
Protein4.5g
Salt0.7gmoderate

Common Questions

How many calories are in Oatmeal Creme Sandwich?
Oatmeal Creme Sandwich contains 455 kcal per 100g.
Is Oatmeal Creme Sandwich ultra-processed?
Oatmeal Creme Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cookies (Gluten Free Oats, Organic Coconut Sugar, Coconut Oil and/or Sustainable Palm Fruit Oil, Dates, Water, Prebiotic Acacia Fiber, Flaxseed, Molasses, Sunflower Lecithin, Vanilla Extract, Cinnamon, Mushroom Extract, Baking Powder, Sea Salt, Baking Soda), Creme Filling (Coconut Oil and/or Sustainable Palm Fruit Oil, Powdered Sugar, Organic Coconut Nectar, Tapioca Starch, Prebiotic Acacia Fiber, Natural Flavors, Sea Salt)