100g of Beef jerky contains 250 calories (kcal), 39.3g protein, 17.9g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14.3 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 39.3 g
07.512.539.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
39.3
protein
17.9
carbs
3.6
fat
Nutrition Facts per 100g
Protein 60%
Carbs 28%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0g | low |
| Carbs | 17.9g | |
| Sugars | 14.3g | moderate |
| Fibre | 0g | |
| Protein | 39.3g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Beef jerky?
Beef jerky contains 250 kcal per 100g.
Is Beef jerky ultra-processed?
Beef jerky is NOVA group 3 (processed).
Ingredients
Grass fed beef, gluten free tamari soy sauce (water, soybeans, salt, may also contain alcohol and sugar), organic brown sugar (organic sugar, organic molasses), garlic, pineapple juice, liquid smoke (water, natural hickory smoke flavor), organic worcestershire (water, organic vinegar, organic gluten free tamari [water, organic soybeans, salt], organic evaporated cane syrup, salt, organic spices), black pepper.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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