PUMPKIN

by green valley organics

425g

0852945006001 · opf

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100g of PUMPKIN contains 33 calories (kcal), 0.8g protein, 8.3g carbs and 0g fat.

Tinned food

Negative

per 100 g

ProteinLow protein 0.8 g

011.73.3

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.3 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 33 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.8

protein

8.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 91% Fat 0%

Nutrient	Amount	Level
Energy	33 kcal
Fat	0g	low
Saturated	0g	low
Carbs	8.3g
Sugars	3.3g	low
Fibre	2.5g
Protein	0.8g
Salt	0g	low

Common Questions

How many calories are in PUMPKIN?

PUMPKIN contains 33 kcal per 100g.

Is PUMPKIN ultra-processed?

PUMPKIN is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic pumpkin.

Other Servings

100g 1 serving (1 serving (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)