Golden oats biscuits

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100g of Golden oats biscuits contains 460 calories (kcal), 8g protein, 70g carbs and 16g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 460 kcal

0150400800

SugarSome sugar 22 g

0522.545

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 8 g

013.82346

Positive

per 100 g

FibreHigh fibre 6 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

460

kcal

8.0

protein

70.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 61% Fat 32%

Nutrient	Amount	Level
Energy	460 kcal
Fat	16g	moderate
Saturated	1g	low
Carbs	70g
Sugars	22g	moderate
Fibre	6g
Protein	8g
Salt	1.1g	moderate

Common Questions

How many calories are in Golden oats biscuits?

Golden oats biscuits contains 460 kcal per 100g.

Is Golden oats biscuits ultra-processed?

Golden oats biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain blend (rolled oats, barley flakes), whole grain wheat flour, wheat flour, palm oil, sugar, malt syrup (from corn & barley), invert sugar, baking soda, salt, soy lecithin, natural & artificial flavors, thiamin, riboflavin, niacin, reduced iron, and pyridoxine hydrochloride.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 PACK (2 BISCUITS) (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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