Yogurt

by cocojune products

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100g of Yogurt contains 168 calories (kcal), 1.8g protein, 7.9g carbs and 14.9g fat.

Yoghurt

Negative

per 100 g

Saturated fatHigh saturated fat 13.2 g

01.5510

SugarSome sugar 5.3 g

0522.545

EnergyModerate calorie density 168 kcal

0150400800

ProteinLow protein 1.8 g

058.416.8

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProcessingUnprocessed

Unprocessed

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

168

kcal

1.8

protein

7.9

carbs

14.9

fat

Nutrition Facts per 100g

Protein 4% Carbs 18% Fat 78%

Nutrient	Amount	Level
Energy	168 kcal
Fat	14.9g	moderate
Saturated	13.2g	high
Carbs	7.9g
Sugars	5.3g	moderate
Fibre	1.8g
Protein	1.8g
Salt	0g	low

Common Questions

How many calories are in Yogurt?

Yogurt contains 168 kcal per 100g.

Is Yogurt ultra-processed?

Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Organic coconuts, spring water, organic agave syrup, organic cassava root, organic vanilla extract, organic vanilla, organic chamomile, vegan probiotic cultures

Other Servings

100g 1 serving (1 serving (114 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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