100g of White bean contains 469 calories (kcal), 16g protein, 40g carbs and 20g fat.
Negative
per 100 gEnergyHigh calorie density 469 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 16 g
014.123.546.9
FibreHigh fibre 20 g
03620
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
469
kcal
16.0
protein
40.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 20g | high |
| Saturated | 1.2g | low |
| Carbs | 40g | |
| Sugars | 1.2g | low |
| Fibre | 20g | |
| Protein | 16g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in White bean?
White bean contains 469 kcal per 100g.
Ingredients
nergy •
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