100g of Tofu contains 80 calories (kcal), 7g protein, 2g carbs and 4g fat.
Positive
per 100 gProteinHigh protein 7 g
02.448
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
7.0
protein
2.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 11%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 4g | moderate |
| Saturated | ? | |
| Carbs | 2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Tofu?
Tofu contains 80 kcal per 100g.
Category
Other Servings
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