Flan spongieux

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100g of Flan spongieux contains 380 calories (kcal), 7g protein, 75g carbs and 6g fat.

Negative

per 100 g
SugarHigh sugar 39 g
SaltSome salt 0.8 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 7 g
FibreLow fibre 2.5 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
380
kcal
7.0
protein
75.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 79% Fat 14%
NutrientAmountLevel
Energy380 kcal
Fat6gmoderate
Saturated1glow
Carbs75g
Sugars39ghigh
Fibre2.5g
Protein7g
Salt0.8gmoderate

Common Questions

How many calories are in Flan spongieux?
Flan spongieux contains 380 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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