1% Milk

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100ml of 1% Milk contains 100 calories (kcal), 8g protein, 12g carbs and 2.5g fat.

Negative

per 100 ml
SugarSome sugar 12 g
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 8 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.3 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
8.0
protein
12.0
carbs
2.5
fat

Nutrition Facts per 100ml

Protein 31% Carbs 47% Fat 22%
NutrientAmountLevel
Energy100 kcal
Fat2.5glow
Saturated1.5glow
Carbs12g
Sugars12gmoderate
Fibre0g
Protein8g
Salt0.3glow

Common Questions

How many calories are in 1% Milk?
1% Milk contains 100 kcal per 100ml.

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