Plain Bagels

by Sola

12 oz

0851921006875 · opf

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100g of Plain Bagels contains 116 calories (kcal), 15g protein, 35g carbs and 3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 15 g

03.55.815

FibreHigh fibre 30 g

03630

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 116 kcal

0150400800

Calculate by serving size

Quantity

Serving

116

kcal

15.0

protein

35.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 62% Fat 12%

Nutrient	Amount	Level
Energy	116 kcal
Fat	3g	low
Saturated	0g	low
Carbs	35g
Sugars	1g	low
Fibre	30g
Protein	15g
Salt	0.7g	moderate

Common Questions

How many calories are in Plain Bagels?

Plain Bagels contains 116 kcal per 100g.

Is Plain Bagels ultra-processed?

Plain Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

modified wheat starch, water, wheat gluten, agave fiber, wheat protein, yeast, contains 2% or less of the following: canola oil, cultured wheat flour, salt, flaxseed meal, oat fiber, citric acid, guar gum, calcium propionate, sorbic acid, natural flavor, caramel color, sucralose, acesulfame potassium

Other Servings

100g 1 serving (1 bagel (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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