100g of Blu-Berry Bagels contains 129 calories (kcal), 16.5g protein, 42.4g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 16.5 g
03.96.516.5
FibreHigh fibre 34.1 g
03634.1
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
16.5
protein
42.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 63%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 42.4g | |
| Sugars | 3.5g | low |
| Fibre | 34.1g | |
| Protein | 16.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Blu-Berry Bagels?
Blu-Berry Bagels contains 129 kcal per 100g.
Is Blu-Berry Bagels ultra-processed?
Blu-Berry Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, resistant wheat starch, wheat gluten, partially defatted soy flour, wheat protein isolate, olive pomace oil, sweetener blend (erythritol, steviol glycosides), yeast, erythritol, inulin, cultured wheat flour, unbleached wheat flour, cultured wheat flour, natural flavors, modified wheat starch, wheat protein, salt, oat fiber, citrus fiber, flax seed meal, cellulose gum, vegetable fiber blend (pea fiber, potato fiber, bamboo fiber), guar gum, xanthan gum, enzymes, ascorbic acid (vitamin c), citric acid, calcium propionate, sorbic acid, steviol glycosides, sucralose
Category
Other Servings
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