100g of Everything Bagel contains 141 calories (kcal), 17.6g protein, 40g carbs and 4.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 17.6 g
04.27.117.6
FibreHigh fibre 32.9 g
03632.9
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
17.6
protein
40.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 60%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1.2g | low |
| Carbs | 40g | |
| Sugars | 3.5g | low |
| Fibre | 32.9g | |
| Protein | 17.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Everything Bagel?
Everything Bagel contains 141 kcal per 100g.
Is Everything Bagel ultra-processed?
Everything Bagel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
modified wheat starch, water, wheat gluten, natural blu-berry flavored bits (erythritol, modified wheat starch, wheat protein, coconut oil, vegetable glycerin, natural flavors, colored with fruit juice, citric acid, stevia extract), wheat protein, yeast, agave fiber, avocado oil, natural blueberry flavor with other natural flavors, wheat flour, cultured wheat flour, wheat fiber, citrus fiber, guar gum, citric acid, sunflower lecithin, ascorbic acid, monk fruit extract, enzymes
Other Servings
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