100g of protein shake contains 48 calories (kcal), 9.1g protein, 2.1g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 9.1 g
01.52.49.1
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
9.1
protein
2.1
carbs
0.9
fat
Nutrition Facts per 100g
Protein 69%
Carbs 16%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 2.1g | |
| Sugars | 0.3g | low |
| Fibre | 0.6g | |
| Protein | 9.1g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in protein shake?
protein shake contains 48 kcal per 100g.
Is protein shake ultra-processed?
protein shake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filtered water, dairy protein blend (milk protein isolate, milk protein concentrate), organic alkalized cocoa, organic high oleic sunflower oil, sunflower lecithin, sea salt, monk fruit extract, reb m stevia extract, sodium citrate, natural flavors, cellulose gel, cellulose gum, calcium chloride, gellan gum
Category
Other Servings
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