100g of Granola contains 500 calories (kcal), 10g protein, 60g carbs and 23.3g fat.
Negative
per 100 gEnergyHigh calorie density 500 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 13.3 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 10 g
0152550
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
10.0
protein
60.0
carbs
23.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 23.3g | high |
| Saturated | 1.7g | moderate |
| Carbs | 60g | |
| Sugars | 13.3g | moderate |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 500 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
gluten free oats, non-GMO expeller pressed canola oil, organic honey, maple syrup, pecans, walnuts
Category
Other Servings
Related lists
English