Four Plus Cranberry Nut

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100g of Four Plus Cranberry Nut contains 467 calories (kcal), 10g protein, 63.3g carbs and 20g fat.

Negative

per 100 g
EnergyHigh calorie density 467 kcal
ProcessingProcessed
SugarSome sugar 10 g
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
467
kcal
10.0
protein
63.3
carbs
20.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 54% Fat 38%
NutrientAmountLevel
Energy467 kcal
Fat20ghigh
Saturated1.7gmoderate
Carbs63.3g
Sugars10gmoderate
Fibre6.7g
Protein10g
Salt0glow

Common Questions

How many calories are in Four Plus Cranberry Nut?
Four Plus Cranberry Nut contains 467 kcal per 100g.
Is Four Plus Cranberry Nut ultra-processed?
Four Plus Cranberry Nut is NOVA group 3 (processed).

Ingredients

Gluten Free Oats, Non-GMO Expeller Pressed Canola Oil, Organic Honey, Maple Syrup, Dried Cranberries (Cranberries, Sugar), Almonds, Pecans, Walnuts. Baked in a facility that uses Peanuts, Tree Nuts (Almonds, Pecans, Walnuts), Wheat, Eggs, Soy, and Dairy.

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