100g of Instant porridge beef flavor contains 362 calories (kcal), 5.6g protein, 77.6g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 5.6 g
010.918.136.2
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
5.6
protein
77.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 85%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 77.6g | |
| Sugars | 5.6g | moderate |
| Fibre | 0g | |
| Protein | 5.6g | |
| Salt | ? |
Common Questions
How many calories are in Instant porridge beef flavor?
Instant porridge beef flavor contains 362 kcal per 100g.
Is Instant porridge beef flavor ultra-processed?
Instant porridge beef flavor is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Porridge (87.8%): Rice, Salt, Sugar, Monosodium L-glutamate (INS 621), Disodium 5' - guanylate (INS 627), Disodium 5' - inosinate (INS 631), Maltodextrin, Dried leek, Garlic, Pepper, Caramel I - Plain caramel (INS 150a), Silicon dioxide, amorphous (INS 551), Refined palm oil, Artificial beef flavor, Red shallot, Tocopherol concentrate, mixed (INS 307b).
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