100g of Plain Yogurt Creamy UHT contains 66 calories (kcal), 3.5g protein, 5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 3.5 g
023.36.6
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
3.5
protein
5.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.2g | low |
| Carbs | 5g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Yogurt Creamy UHT?
Plain Yogurt Creamy UHT contains 66 kcal per 100g.
Is Plain Yogurt Creamy UHT ultra-processed?
Plain Yogurt Creamy UHT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, Hydroxypropyl distarch phosphate, whey protein, pectin, Streptococcus thermophilus, Lactobacillus bulgaricus
Category
Other Servings
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