100g of Greek Yogurt contains 100 calories (kcal), 8.2g protein, 4.1g carbs and 5.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinHigh protein 8.2 g
03510
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
8.2
protein
4.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 17%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 4.1g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek Yogurt?
Greek Yogurt contains 100 kcal per 100g.
Is Greek Yogurt ultra-processed?
Greek Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Cultured Pasteurized Nonfat Milk, Cream, LIVE ACTIVE CULTURES (S.thermophilus, L bulgaricus Lacidophilus, Bifidus, L paracasei)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English