100g of Hummus contains 233 calories (kcal), 7.1g protein, 17.9g carbs and 12.5g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
0711.723.3
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
7.1
protein
17.9
carbs
12.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 34%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 0g | low |
| Carbs | 17.9g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 233 kcal per 100g.
Ingredients
Cooked chickpeas, water, lemon juice, salt, garlic, citric acid, extract (fruit, oregano, flaxseed)
Other Servings
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