100g of Protein Shreds contains 179 calories (kcal), 16.1g protein, 3.6g carbs and 12.5g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 16.1 g
05.48.917.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
16.1
protein
3.6
carbs
12.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 7%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 16.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Protein Shreds?
Protein Shreds contains 179 kcal per 100g.
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