Cheese Puffs

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100g of Cheese Puffs contains 200 calories (kcal), 2g protein, 7g carbs and 15g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8 g
SaltSome salt 0.3 g
EnergyModerate calorie density 200 kcal
ProteinLow protein 2 g
FibreLow fibre 1 g

Positive

per 100 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
200
kcal
2.0
protein
7.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 16% Fat 79%
NutrientAmountLevel
Energy200 kcal
Fat15gmoderate
Saturated8ghigh
Carbs7g
Sugars2glow
Fibre1g
Protein2g
Salt0.3gmoderate

Common Questions

How many calories are in Cheese Puffs?
Cheese Puffs contains 200 kcal per 100g.
Is Cheese Puffs ultra-processed?
Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CORN MEA VEGETABLE OIL (CONTAINS ON OR MORE OF THE FOLLOWING: CANOLA, CORN COTTONSEED, SAFFLOWER, SÔYBEAN OR SUNFLOWER WHEY côRN STARCH CHèbDAR CHEESE {PASTEdRlZED MILK, SALT, NNATTO EXTRACT CHEESE CULTURES, ENZYMÉS MALTODEX TRIN SALT, BUTTER (èhEAM, WATÉR SALT), NATURAL AND FLAVOR BUTTERMILK MONOSODIUM GLUtAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE. CONTAINS: MILK Produced With Genetic Engineering DISTRIBUTED BY Flava Puff Pembroke Pines, FL 33028 www.flavapuff.com 1-888-300-0024

Allergens

Milk, Soya
As declared on the label — always check the packaging.