100g of Cheese Puffs contains 200 calories (kcal), 2g protein, 7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 2 g
061020
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
200
kcal
2.0
protein
7.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 16%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 15g | moderate |
| Saturated | 8g | high |
| Carbs | 7g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cheese Puffs?
Cheese Puffs contains 200 kcal per 100g.
Is Cheese Puffs ultra-processed?
Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CORN MEA VEGETABLE OIL (CONTAINS ON OR MORE OF THE FOLLOWING: CANOLA, CORN COTTONSEED, SAFFLOWER, SÔYBEAN OR SUNFLOWER WHEY côRN STARCH CHèbDAR CHEESE {PASTEdRlZED MILK, SALT, NNATTO EXTRACT CHEESE CULTURES, ENZYMÉS MALTODEX TRIN SALT, BUTTER (èhEAM, WATÉR SALT), NATURAL AND FLAVOR BUTTERMILK MONOSODIUM GLUtAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE. CONTAINS: MILK Produced With Genetic Engineering DISTRIBUTED BY Flava Puff Pembroke Pines, FL 33028 www.flavapuff.com 1-888-300-0024
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Other Servings
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