Peanut butter and Jam Bites

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100g of Peanut butter and Jam Bites contains 489 calories (kcal), 20g protein, 37.8g carbs and 35.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17.8 g
EnergyHigh calorie density 489 kcal
SugarSome sugar 11.1 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 22.2 g

Calculate by serving size

Quantity
Serving
489
kcal
20.0
protein
37.8
carbs
35.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 27% Fat 58%
NutrientAmountLevel
Energy489 kcal
Fat35.6ghigh
Saturated17.8ghigh
Carbs37.8g
Sugars11.1gmoderate
Fibre22.2g
Protein20g
Salt0.8gmoderate

Common Questions

How many calories are in Peanut butter and Jam Bites?
Peanut butter and Jam Bites contains 489 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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