Cooked Beets

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100g of Cooked Beets contains 42 calories (kcal), 2.1g protein, 8.4g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 6.3 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 2.1 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0.2 g
EnergyLow calorie density 42 kcal

Calculate by serving size

Quantity
Serving
42
kcal
2.1
protein
8.4
carbs
0.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 80% Fat 0%
NutrientAmountLevel
Energy42 kcal
Fat0glow
Saturated0glow
Carbs8.4g
Sugars6.3gmoderate
Fibre2.1g
Protein2.1g
Salt0.2glow

Common Questions

How many calories are in Cooked Beets?
Cooked Beets contains 42 kcal per 100g.
Is Cooked Beets ultra-processed?
Cooked Beets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Beets

Category